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środa, 11 grudnia 2024

2025 trends

 

Here is my styling proposal for the New Year 2025!

This season, natural colors and ethnic patterns will dominate. Animal patterns, fur and spots are coming back into favor.

 


We tie our hair into loose and elegant styles. Such buns, delicate updos or braids are perfect for more or less formal New Year's Eve parties. They emphasize our beauty and hide any shortcomings. Due to their natural character, they do not add years, but actually reduce them.



Waves and curls add volume and allow for artistic disorder. This hairstyle adds lightness and naturalness. Moreover, it gently rejuvenates, while having that girlish charm.

 


Hair in natural shades will perfectly match earth-colored styling and ethnic or animal patterns.



Gemstones and metals are the best accessories.
 

Jewelry in copper, brown and purple colors will naturally complement ethnic styles.



 

Maku-up, hair colors and updos, styling, direction and organization of the session and photo editing: Aga G 

 Photo: G.Hucz

piątek, 20 września 2024

Superfood - red beets

 

Red beets are easily digestible, low-calorie and do not cause 
allergies. They contain vitamins: C, A, E, K and minerals: calcium,
iron, magnesium, phosphorus, potassium, sodium, zinc and 
folic acid.

Pickled beets (kiszone) strengthen the blood and improve the composition of the intestinal flora, thanks to which the functioning of the digestive system and metabolism will be improved. They have bactericidal and anti-inflammatory effects. They have a positive effect on our nervous system and stimulate the development of gray cells. 

The easiest way to prepare pickled (kiszone) beets is with salt, garlic and water. 

-red beets 

 -2 tablespoons of salt per 1 liter of water 

 -3-4 cloves of garlic per one liter jar

 

Just peel the beets and cut them into strips or smaller pieces. Place in a sterilized jar, along with the peeled garlic cloves. I usually put 3-4 cloves into a one-liter jar. The more garlic, the harder the beets will be after pickling. Then add salt to the boiled and slightly warm water and stir until completely dissolved. I usually add 2 tablespoons of salt to 1 liter of water. Pour the beetroots in the jar so that they are all under water, leaving only a little air under the lid. Close the lid tightly. If there is too much water, the excess may escape from under the lid during pickling. I recommend keeping an eye on it and placing the jar on an easy-to-clean surface. 5-7 days of pickling (kiszenie) is enough. Beetroots taste slightly sour and do not need to be seasoned with anything. Pickled water is a great leaven for red borscht. Enjoy your meal

Beetroots contain vitamins: 

-C, A, E, K 

and minerals: 

-calcium, iron, magnesium, phosphorus, potassium, sodium, 
zinc, folic acid 

- help deacidify the body

- regulate cholesterol levels

-reduce the risk of atherosclerosis

-prevent calcification of blood vessels.  

Pickled (kiszone) beets: 

-strengthen the blood 

- improve the composition of intestinal flora,

-improve the functioning of the digestive system and metabolism

-positively affect the nervous system

-stimulate the development of gray cells.


piątek, 16 sierpnia 2024

Mountains and beaches of Andalusia with Gibraltar and Africa in the background, Spain and Great Britain

Andalusia - from Arabic Al-Andalus, originally from the Vandal 

tribe, is the region of Spain where the mountains meet the sea, Great 

Britain meets the European Union, and Africa almost meets Europe.

 


In the last case it is only a distance of 20 km. But one step at a time. 

 Andalusia captivated me with its diverse landscape.

 


Even the mountains are patchy. Some peaks are green and teeming 

with vegetation, and right next to them are rocky or almost desert-

like ones. It was a fascinating sight. Especially thanks to a drive 

along the A-369 scenic route, which stretches endless serpentines 

across peaks and mountain slopes. This allows you to admire the 

amazing open space and almost otherworldly landscapes. 

 


At such altitudes you can already feel the pressure differences. 

This doesn't bother the goats that live there wild at all. Fortunately, 

I didn't meet any other wild inhabitants there, either crawling or with claws.

 

  


 

I wouldn't be myself if I hadn't found the Gothic cathedral.  

Unfortunately, it was converted into a Renaissance style but had its 

 origins in a mosque. A very interesting cultural mix, like all  

of Andalusia. La Manquita or Santa Iglesia Catedral Basílica  

de la Encarnación is a fascinating example of mixing styles in 

 architecture.

 

Malaga delights with its marble sidewalks, polished by the feet of 

many tourists. Picasso's city showed me its diversity and revealed

 the secret of his style. Constant changes in the cultural fabric are 

still visible in the city's architecture. 



Gibraltar welcomed me with a familiar scent if you know what I mean.

Street cleanliness varies significantly between Spain and the UK. 

A red telephone booth immediately caught my attention, almost like 

a monument to another time. Who else calls like that? Probably only

 those trying to escape from the Matrix.




The Rock of Gibraltar has a tangle of natural and artificial tunnels 

inside. Remains of Neanderthals were found in these natural ones, 

suggesting that the rock was their last foothold in the war with

 Homo sapiens.

Subsequent wars brought them new inhabitants and new tunnels.

 



A huge rock towers over the city. It's very nice in the summer heat 

because it provides a lot of shade. Of course, you can see windows 

cut at different heights, which stimulates the imagination. I didn't 

meet the famous monkeys, but I already plan to visit again, so I'm 

counting on the chance for this exciting experience. Apparently they 

are little thieves. 


Tarifa is where the Atlantic Ocean meets the Mediterranean Sea and 

you can really see the difference. On one side of the pier, total chill 

and a view of Morocco, and on the other side, kitesurfers are going 

crazy.



I was fascinated by this view. This is flying, not swimming.

 




Of course, it was terribly windy and I almost lost my scarf. Only 

because it stopped with a very nice lady, I still have it. 

 I definitely do not recommend wearing dresses to visit this place. 




Everyone was waiting with curiosity for a moment a la Marlin Monroe performed by me. Eh...



Ronda is a mysterious city located between the mountains, almost 

cut off from the world. Partially carved into the rock and connecting

 two sides of a deep canyon. The current residential part is located at

 the top, but below you can still see the remains of the old stone

 buildings.


Caves hidden in the rocks, surrounded by open space and breathtaking 
views. There is, of course, a bullring and the Palace of the Giants. 
I was struck by the height at which the knockers to the huge entrance 
doors were placed. They are higher than in Malbork. Stories about 
giants make sense in such places. And cicadas. I came across a 
concert of early music in the palace's gazebo, and they provided an 
amazing background to it, almost arousing anxiety.

Small towns are wonderfully chaotic architecturally. The foundations 
are made of stones placed there hundreds of years ago, and each 
generation builds something on them. Architects probably don't even 
look there out of concern for their health. These houses, in various 
geometric forms, are glued to the rocks.

The only consistent element is white, apart from the Smurf Village, 
which is dominated by blue. During the day, in full sun, the city 
seems deserted or even ghostly. Silence and cicadas. So you can 
imagine what great pleasure I had sneaking through the narrow 
streets and wondering how this place was built over the centuries. 
A true detective and logical puzzle.


czwartek, 6 czerwca 2024

Mont Saint Michel, France

 Mont Saint Michel is a rocky island located in the bay of the same name in the English Channel in Normandy, France. 


 

St. Island Michael's Mount in Cornwall with the chapel of St. Michael from the 15th century is its British equivalent.

Initially, the Celtic sun god - Belen - was worshiped on the hill, 
and during Roman rule, the Roman sun god - Mithra. According
 to legend, Julius Caesar was buried on this hill. During the 
Christian period in the 4th century, a chapel of St. was built. 
Stephen and at the foot of the rock the chapel of St. Synforian,
 the first martyr of the Gauls. In the 8th century, a chapel was 
built in a cave shrouded in the legend of Saint. Michael, who 
appeared to the bishop asking to found a church on the rock, 
and then a Benedictine abbey in the 10th century.
 
 

The sanctuary was established in a place of worship. Like all 
the oldest Christian temples, it was built in a place of power. 
This applies to almost all the largest Gothic churches that I like
 so much. They were always built in places revered for 
centuries by various types of pagan cults. You can still feel 
the incredible peace and energy filling the soaring vaults. 
Legends still circulate about unexplained phenomena. 
Medieval temples were always aligned east-west. It may 
resemble the original cult of sun and light, but it had a very 
specific function. The most openwork part of Gothic cathedrals
 is always the one facing east, i.e. the chancel ending with an 
apse. For the uninitiated - this is the part of the church usually
 ending with an arch, where the altar is located. Thanks to 
the large number of windows, this part of the building provides
 the most light. The rising sun brings beautiful colorful stained 
glass windows to life. 
 
 

Walking through the winding streets and climbing the narrow 
stairs, carved over the centuries by the feet of pilgrims from all 
over the world, you can feel the wonderful atmosphere of the 
medieval city. Most of the buildings are original and very 
beautifully preserved. The dungeons are cold, the gardens are
 green, the stairs are steep and the streets are crowded. 
They force you to work mercilessly, climbing serpentines 
towards the mountain, crowned with a temple. It is a beautiful 
Gothic cathedral, built on the foundations of a Romanesque 
chapel and expanded over the centuries. The first monastery 
was partially carved out of volcanic rock.
Inside the mountain there are many tunnels, corridors and 
rooms. Many of them once served as cells for inconvenient 
prisoners.
The medieval town is surrounded by walls and located entirely
 on volcanic rock. At high tide it becomes an island and an
 impregnable fortress. It is connected to the mainland only 
by a causeway ending with a wooden bridge. At low tide you 
can get to the sandy shore, to the north side, to the chapel 
at the foot of the rock, outside the walls. The city has retained
 its ancient character and is still inhabited by monks and 
owners of tourist attractions. The streets still bear traces of
 their former inhabitants and wanderers.
 

 A very large part of the complex is open to visitors, and the 
ticketed part is definitely worth the price. I don't know what it 
looks like from the perspective of disabled people because 
I didn't see an elevator, escalators, melexes, etc. You can get
 to the town itself by bus from the huge parking lot or on foot 
along a designated route along a causeway about 2 km long.
 It's definitely a full day trip. It is worth checking when the high
 and low tides are because, depending on the season, you will
 see an island or an oasis. The water flows into the bay very 
rapidly, so it's better not to be surprised by it on the outside of 
the city walls.

Siena, Italy

 Siena is a small hilltop town in Tuscany, Italy. 

 


Legend has it that it was founded by the sons of Remus, which is why the city's coat of arms is a suckling she-wolf. The origins of the city date back to 900 BC. which was initially an Etruscan settlement. The ancient origins of the city create its specific atmosphere. The oldest European bank still operates there today.


 

The center's architecture has retained its ancient character and 
has been included on the UNESCO World Cultural Heritage List.
 The most interesting buildings are, of course, the 12th-century
 Gothic cathedral, Palazzo Pubblico and Torre del Mangia in 
Piazza del Campo. In addition to the cathedral, the religious 
complex includes a baptistery and a campanile. The central 
place of the market square is a historic fountain. The city is 
surrounded by historic city walls. The streets are narrow and 
 cobbled. Walking in a mini I felt like I was in another era and 
another world. Among other things, because Italians have a 
habit of hanging laundry over the heads of tourists. I was 
disarmed by an old lady who was hanging up underwear and 
bedding early in the morning. The entire town is very uniform 
in color. After all, the name obliges. Burnt sienna is a pigment 
obtained from burning limonite clay.

 

It is also home to one of the oldest universities in the world. 
Saint Catherine, mystic and patroness of Europe, lived and 
worked in the city. The main tourist attraction is horse racing. 
There are also gardens with olive trees within the city walls. 
For me, the most characteristic were the cypresses. This is 
what I associate Tuscany with. It is an agricultural region. 
Olive groves and vineyards stretch to the horizon. There is 
this amazing atmosphere of space and peace. This is the 
essence of dolce vita.

Cinque Terre,Italy

 Cinque Terre is made up of 5 towns: Monterosso, Vernazza, Cormiglia, Manarola and Riomaggiore. 

 


It is on the UNESCO World Cultural and Natural Heritage List. Due to the picturesque location and the specificity of the settlement. These towns were cut off from the world until the 19th century. Only then was a railway line built, which allows you to get there easily. The route runs largely through tunnels carved in the rocks. I happened to travel there by car and I definitely do not recommend it. The only advantage of this method are beautiful panoramic views from the peaks. Only these peaks can be reached by a serpentine path of a very narrow path. If you see a vehicle in front of you, you must pull over or it will go into reverse. Then I understood why Italians honk when approaching corners. The impressions are priceless.


The towns are located in the valleys between the peaks. 
Once you safely reach one of them, the idyll begins. 
The landscape is fabulous. High mountain peaks suddenly 
end in the sea with almost vertical cliffs. And here's the surprise.
 There is a narrow path attached to these rock walls, secured 
only by wooden handrails. This is the famous Way of Love. 
I think the name comes from the fact that when you hike it with
 someone, you release so much adrenaline and endorphins 
that you're guaranteed to fall in love. If not in the companion, 
then in the landscape. Here you can feel the monumental 
power of nature on your own skin. The rough sea a few meters
 under your feet is impressive. Here the sea breeze takes on 
a different meaning.


The towns themselves are small and stuck to the rocks. They 
create a specific mosaic of colors and shapes. The gems are 
the tiny historic churches. The Gothic style has retained its 
character here. there is no baroqueization. There is pure form 
and space. When you enter, there is silence and the coldness 
of the stone. A true sacred. The area is famous for its 
vineyards and lemon trees. Lemon souvenirs are everywhere, 
including the signature tincture. The food is simple and the 
coffee is strong. Often, classic Italian espresso is Robusta, so 
it has a sour aftertaste but wakes you up effectively.